Guest Post: 5 Challenges Everyone Must Try1:38 PM
submitted by Ken of SoulShakedownParty
Personal Challenges keep me sane. Knowing that I’ve decided to start something, endured the full period and started seeing positive results or changes- however small they may be, is a great feeling. So, I’ve decided that I’m going to do a personal challenge again in the upcoming month. In deliberation, I’m running back and forth through a mental list of the challenges I’ve done before, attempted or thought of doing, and trying to decide which one would be a good idea.
I compiled a list of 5 of these great challenges to share with my readers: 5 Challenges Everyone Must Try. Of course my list is female-biased but nonetheless, no one is excluded from trying any of these challenges.
If you are new to any of these challenges, doing it as a group challenge is probably the best way to start off. It is easier to stay on track because it’s so easy to lose focus at first. The idea of competition is also always a great source of motivation.
Ken, you've definitely motivated me! Especially the eat healthy, sweets are my weakness lol! On the outside I look pretty darn fit, but even a skinny chick can be out of shape. Lately I've been trying to workout and incorporate more veggies in my diet by way of juicing, but it's sometimes hard to stay focused. However, when I'm lacking inspiration I'll be coming back to this post. Thanks for sharing! -SHANA